The world around us is made up of various energies and frequencies that we can tap into and observe. It is essential to recognize and understand these frequencies, constructs, patterns, and habits to stay grounded and connected to everything. These frequencies are not limited to just human beings but are present in everything on this planet, including plants, mammals, water, earth, and air.
Tuning into these frequencies is key to observing and understanding the unseen energetic forces that are present in our environment. By being consciously aware of everything around us, we can sense even the activation of an ant hill nearby and their raised frequency due to us walking nearby. Understanding the collective frequency of the ants can help us move outside of their territory and calm the hill. This happens because we are picking up on the risk we pose to these tiny beings, and we can hear their warning signals on a subtle level.
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Survival is a basic instinct in all of us, and we adapt, react, and respond to the frequencies around us. Setting our frequency in the morning before beginning our day is an excellent way to create a baseline for our energy. It becomes a space we can go back to and helps ground us in the midst of external influences that can impact our energy levels throughout our day.
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Taking time for ourselves in the morning to get to know our own vibrational frequency before it is influenced by the day, people we meet, or run into is essential. It allows us to come back to our center, where we are grounded and connected to all that is through the frequency of consciousness and awareness.
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Think about a morning when you had to rush out the door, slept through your alarm, and forgot something at home. By the time you arrived at work, you were already frazzled and scattered. It can be challenging to get yourself back from that state once you are there. In contrast, setting the alarm a little earlier to create space for ourselves can help us stay centered and avoid being impacted by external energies.
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It is possible to choose to experience the frequencies around us, become neutral to that energy, and run amusement energy to hold our unique frequency. With practice, patience, and persistence, we can learn to stay grounded and connected to everything around us. The world around us is made up of various energies and frequencies that we can tap into and observe. It is essential to recognize and understand these frequencies, constructs, patterns, and habits to stay grounded and connected to all that is. These frequencies are not limited to just human beings but are present in everything on this planet, including plants, mammals, water, earth, and air.
 Take some time in the morning to experiment with yourself. Try to meditate and ground yourself, connect to the earth, and breathe into your body. You can start with a short five to fifteen-minute session. Ask yourself to feel the connection to the center of the planet and then find the center of yourself. Observe your feelings and recognize the subtle energies within you. Once you're ready, try to sense the energy of someone else, whether it's a family member, furry friend, coworker, or stranger. Observe and try to get a hit or a communication to understand how they're feeling. Once you have observed their energy, make your separations from them. What did you notice? What kind of experience did you have?
Hey there! I know it can be tough to step out of your comfort zone and try to connect with a different understanding of the world. But don't worry, you're doing great! Take your time, be patient with yourself, and remember that every step you take is a step closer to that deeper connection. Keep going!
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